Historically, ADHD researchers have primarily focused on young boys, ultimately establishing an image of ADHD as a male-dominant diagnosis today. Not only has this impacted our perception of the condition, but more men are diagnosed with ADHD compared to women, despite more recent research showing that ADHD has a near-equal effect across genders

Navigating the journey of an ADHD diagnosis can be complex, so Val Lam breaks down her own experience for us.

When you have ADHD, everyone tells you to make a todo list. Here's how to do it in a way that will work, and keep working.