ADHD Blog
ADHD Guide - Tasks, Routines, and Dopamine
Navigating the journey of an ADHD diagnosis can be complex, so Val Lam breaks down her own experience for us.
When you have ADHD, everyone tells you to make a todo list. Here's how to do it in a way that will work, and keep working.
Make good choices, prioritize, "Flow" through your tasks, and learn some Japanese words with tricks Toyota uses to build cars.
Hi, I'm Brent
Founder of ADHDAlly
I was diagnosed with ADHD in my late 30's and have spent my life and career learning and figuring out how to be productive. I built an app for the workflow that I use to get stuff done. This blog is where I share my thoughts and methods for living and working with ADHD.