ADHD Blog
ADHD Guide - Tasks, Routines, and Dopamine
To run your ADHD life, you need to plan your big picture, keep track of the details with your process, and make sure you actually do things with your practice. Here's how.
Be pretty good at your routines. When you have ADHD, expecting to do everything perfectly sets you up for failure. Build routines that help you keep trying.
Hi, I'm Brent
Founder of ADHDAlly
I was diagnosed with ADHD in my late 30's and have spent my life and career learning and figuring out how to be productive. I built an app for the workflow that I use to get stuff done. This blog is where I share my thoughts and methods for living and working with ADHD.